Wednesday, October 19, 2011
Tuesday, October 18, 2011
Learning About Home Health Care
An unfortunate part of aging can be losing the ability to take care of yourself. Whether you are living alone or with someone at your constant beck and call, the complication of being able to do less is a continual hardship. There are many solutions to dealing with such a struggle. One in particular that is becoming increasingly popular is home health care.
Home health care is essentially receiving services you would at a hospital or nursing facility inside your own home. The advantages to this in-home care are numerous.
For example, think of some services your daily week requires: laundry, grocery shopping, cooking. Now think of work you have trouble doing that is even more basic in scope: getting out of bed, taking a shower, eating, going to the bathroom. This is where home health care spans and fills the gaps of your need.
Of course, we've all heard this routine before. So how does home health care outweigh that of a nursing home?
The first way is basic, but something on everyone's mind and that's cost of care. As individuals who need care, or as family members looking to provide care for their elders, the most important decision is cost. No one wants to feel like a financial burden on another, nor does a friend or loved one wish to deal with the guilt of paying less for care that provides fewer services, if need be.
With home health care, one doesn't have to worry about sacrificing care for cost. Since any individual receiving these services isn't having to worry about being charged for the utilities of a facility or on-hand resources, the costs instantly dwindle. That leads us to the next advantage.
Remaining in your own home keeps you one step ahead of the game. There's no having to find a sterile room or apartment at a larger facility and trying to make it your 'own.' There's no better advantage than feeling safe in your surroundings and that's the foremost provision of this care: you'll get to feel comfortable sooner and faster than anywhere else.
The next way is by individualized attention. A person doesn't just get home health care, but they can received skilled health services like speech therapy or physical therapy.
While the latter can sound daunting, they're generally not. Often speech therapy begins with practicing new words or word games to help sharpen the mind. Physical therapy as well as occupational therapy can be easy pinpointing of symptoms: from hand stretches to limited weightlifting with the feet. The upshot is it's one-on-one directed.
Overall, it's important to think about home health care in terms of who is the one receiving the benefits. If an individual is struggling and not able to perform everyday maintenance in their life, they shouldn't have to feel embarrassed or out of place to solve the issue. Home health care offers a reliable and personal treatment to the often expensive out-of-house care of nursing homes.
Jack is healthcare professional who specializes in home health care. Check out his Website for more information!
Article Source: http://EzineArticles.com/?expert=Jack_Restinson
Home health care is essentially receiving services you would at a hospital or nursing facility inside your own home. The advantages to this in-home care are numerous.
For example, think of some services your daily week requires: laundry, grocery shopping, cooking. Now think of work you have trouble doing that is even more basic in scope: getting out of bed, taking a shower, eating, going to the bathroom. This is where home health care spans and fills the gaps of your need.
Of course, we've all heard this routine before. So how does home health care outweigh that of a nursing home?
The first way is basic, but something on everyone's mind and that's cost of care. As individuals who need care, or as family members looking to provide care for their elders, the most important decision is cost. No one wants to feel like a financial burden on another, nor does a friend or loved one wish to deal with the guilt of paying less for care that provides fewer services, if need be.
With home health care, one doesn't have to worry about sacrificing care for cost. Since any individual receiving these services isn't having to worry about being charged for the utilities of a facility or on-hand resources, the costs instantly dwindle. That leads us to the next advantage.
Remaining in your own home keeps you one step ahead of the game. There's no having to find a sterile room or apartment at a larger facility and trying to make it your 'own.' There's no better advantage than feeling safe in your surroundings and that's the foremost provision of this care: you'll get to feel comfortable sooner and faster than anywhere else.
The next way is by individualized attention. A person doesn't just get home health care, but they can received skilled health services like speech therapy or physical therapy.
While the latter can sound daunting, they're generally not. Often speech therapy begins with practicing new words or word games to help sharpen the mind. Physical therapy as well as occupational therapy can be easy pinpointing of symptoms: from hand stretches to limited weightlifting with the feet. The upshot is it's one-on-one directed.
Overall, it's important to think about home health care in terms of who is the one receiving the benefits. If an individual is struggling and not able to perform everyday maintenance in their life, they shouldn't have to feel embarrassed or out of place to solve the issue. Home health care offers a reliable and personal treatment to the often expensive out-of-house care of nursing homes.
Jack is healthcare professional who specializes in home health care. Check out his Website for more information!
Article Source: http://EzineArticles.com/?expert=Jack_Restinson
Hassle Free Dog Health Tips
The issue of dog health has to feature in a pet owner's mind whenever he has a puppy or an adult dog. Dog ownership is always a responsibility which needs people to be patient, attentive and understanding. This always ensures that dog health basics are followed to maintain a rewarding relationship with each other. This is the reason why dogs are considered the most loyal pets, also being sensitive to the owner's moods. They know facial expressions, tone and understand certain gestures. However, the owner bears the final call when it comes to their health and the overall well being of the pet.
It always helps to have a constant relationship with the veterinary specialists. High level dog health is synonymous with random and regular check ups, training tips and advice about giving the animals the best possible diet. This is the only way dog health problems can be diagnosed early and treated in good time. Some problems that arise are fundamentally simple but the complications arise when they are handled or noticed too late. Dogs are like humans in the sense that foods taken determine how they live. Feeding this animal with junk food or throwing leftovers their dish means that the pet also gets exposed to poor health.
It is pointless to give a dog left over scraps of French fries, cheese burgers or giving him that last slice of pizza before throwing away the box. They also deserve a little bit of roughage, calcium, carbohydrates and all those nutrients that human beings do. The veterinary personnel are very willing to give tips on what a diet should consist. To make things simpler, it is better to just purchase special brand prepared its food from the stores. The rest can come as additions.
Of more importance, mark the behavior of the animal. When it is sick or stressed, or under poor diet, it will start being withdrawn, look dull and respond slower to the master's gestures. The pet should also not get overweight as it undermines the dog health. On the same note, there is no excuse not to train a dog on simple obedience tips. The best training one can offer is verbal responses to good or bad things which it does. Give a verbal indication when displeased with the way or where a dog relieves itself. Verbally showing approval when a good deed is done encourages the animal to do it all the time. It is better than physically punishing them.
Keep the animal clean and check the inside of the ears frequently. Signs of disease can be seen through the inner ears. Dirt and other foreign particles are red flags when dealing with dog health.
Article Source: http://EzineArticles.com/?expert=Md_Abdur_Rahman
It always helps to have a constant relationship with the veterinary specialists. High level dog health is synonymous with random and regular check ups, training tips and advice about giving the animals the best possible diet. This is the only way dog health problems can be diagnosed early and treated in good time. Some problems that arise are fundamentally simple but the complications arise when they are handled or noticed too late. Dogs are like humans in the sense that foods taken determine how they live. Feeding this animal with junk food or throwing leftovers their dish means that the pet also gets exposed to poor health.
It is pointless to give a dog left over scraps of French fries, cheese burgers or giving him that last slice of pizza before throwing away the box. They also deserve a little bit of roughage, calcium, carbohydrates and all those nutrients that human beings do. The veterinary personnel are very willing to give tips on what a diet should consist. To make things simpler, it is better to just purchase special brand prepared its food from the stores. The rest can come as additions.
Of more importance, mark the behavior of the animal. When it is sick or stressed, or under poor diet, it will start being withdrawn, look dull and respond slower to the master's gestures. The pet should also not get overweight as it undermines the dog health. On the same note, there is no excuse not to train a dog on simple obedience tips. The best training one can offer is verbal responses to good or bad things which it does. Give a verbal indication when displeased with the way or where a dog relieves itself. Verbally showing approval when a good deed is done encourages the animal to do it all the time. It is better than physically punishing them.
Keep the animal clean and check the inside of the ears frequently. Signs of disease can be seen through the inner ears. Dirt and other foreign particles are red flags when dealing with dog health.
Article Source: http://EzineArticles.com/?expert=Md_Abdur_Rahman
Multi Trip Travel Health Insurance
As you consider spending quality time with family and friends during holidays, you must not forget to make sure that you have all the things sorted in case any medical or health related emergency surfaces. Availing a traveler's health insurance is an easy task as there are several service providers who make various options available for every possible need. It works really well in case any problematic situation arises during travelling and it is suggested that anyone looking for investing in a travel medical insurance checks with all the medical insurance companies before making up their mind.
Oftentimes there are incidences like loss of luggage in frisking, trip cancellation, severe medical or health related problem that can be managed with a traveler's insurance policies catering to people's specific needs. These policies also cover compensation for delay or loss of belongings. Amongst other insurance policies,travel medical insurance policies provide the requisite coverage for travelling concerns. Such policies and schemes are also inclusive of payments that can get the patient back home if the situation calls for it.
These policies vary in terms of weather any extra amount shall be levied upon the policy holder in case medical evacuation involves services of air ambulance or a medical team accompanying the patient. The traveler may opt to go for other additional benefits that he or she would like to make a part of his or her travel insurance package.
Being equipped with appropriate insurance policy gives the traveler an added security for when the emergency strikes. Medical insurance companies design these policies to manage a number of health related risks that can be expected from travelling. It provides necessary financial and medical security to the traveler. It specifically provides coverage for emergency hospitalization to emergency air evacuations from beginning to end of the trip, hence the policy provides coverage for almost the entire trip. You need to only select the maximum number of days you plan to be away on any one trip. Then travel worry free as many times as you like during the year. Frequent Travelers looking for evacuation and medical coverage, when outside of their fixed permanent residence, should double check upon various details before making a purchase.
In nutshell, you have to ascertain that you and your family's health are secured against serious medical expenses that could hamper your financial well being. Traveler's health insurance can help travelers when additional costs are incurred due to sudden unwanted incidences in the travel plan.
Expat Global Medical is a leading expat health insurance providing health insurance for expatriate to travelers around the world. We offer all kind of travelers health insurance services like medical insurance companies, US health insurance and much more.
Article Source: http://EzineArticles.com/?expert=John_David_Mcgee
Oftentimes there are incidences like loss of luggage in frisking, trip cancellation, severe medical or health related problem that can be managed with a traveler's insurance policies catering to people's specific needs. These policies also cover compensation for delay or loss of belongings. Amongst other insurance policies,travel medical insurance policies provide the requisite coverage for travelling concerns. Such policies and schemes are also inclusive of payments that can get the patient back home if the situation calls for it.
These policies vary in terms of weather any extra amount shall be levied upon the policy holder in case medical evacuation involves services of air ambulance or a medical team accompanying the patient. The traveler may opt to go for other additional benefits that he or she would like to make a part of his or her travel insurance package.
Being equipped with appropriate insurance policy gives the traveler an added security for when the emergency strikes. Medical insurance companies design these policies to manage a number of health related risks that can be expected from travelling. It provides necessary financial and medical security to the traveler. It specifically provides coverage for emergency hospitalization to emergency air evacuations from beginning to end of the trip, hence the policy provides coverage for almost the entire trip. You need to only select the maximum number of days you plan to be away on any one trip. Then travel worry free as many times as you like during the year. Frequent Travelers looking for evacuation and medical coverage, when outside of their fixed permanent residence, should double check upon various details before making a purchase.
In nutshell, you have to ascertain that you and your family's health are secured against serious medical expenses that could hamper your financial well being. Traveler's health insurance can help travelers when additional costs are incurred due to sudden unwanted incidences in the travel plan.
Expat Global Medical is a leading expat health insurance providing health insurance for expatriate to travelers around the world. We offer all kind of travelers health insurance services like medical insurance companies, US health insurance and much more.
Article Source: http://EzineArticles.com/?expert=John_David_Mcgee
Water and Health
Water is the life blood of every living thing in the world. Most of the earths surface is covered by water. Plants, fruits, vegetables, Animals, and Mammals need water to survive. Humans are no different. Water should be the beverage of choice for all of us. Sadly it is not. As a result some people suffer the consequences of not making significant water drinking a daily priority.
As I grew up my mother would always tell me to drink eight 8 ounce glasses of water a day. I'm assuming she heard this somewhere. Perhaps she heard it on Oprah or one of the talk radio shows she used to listen to. I can still hear her telling me to drink lots of water till this very day. At times she would not let me drink anything else until I had met my water requirements for the day. Often I would tell her I had drank enough water at the water fountain at school so I could drink kool-aid or soda. That response never worked. Most of my meals as a child were occupied by a glass of water. I'm thankful that she created the habit in me to drink water regularly because it has afforded me good health. Currently experts actually say you should drink water with meals because it helps the body feel refreshed.
Seventy percent of our body is made up of water. Half of our weight is water weight. Water aids in our internal systems working properly. Our blood and cells are mostly made up of water as well. When we don't drink enough water our bodies actually retain water. We can tell that this is happening because our urine will be dark yellow. This is the bodies way of telling us that we need to drink more water. On the contrary when our urine is light yellow or clear our body is getting rid of excess water because we are fully hydrated. You really want to stay on this end of the spectrum.
Some experts say we should drink half of our weight in ounces of water a day. If it is warm outside we should drink more water than usual. While exercising or doing strenuous activity that causes us to sweat we should drink water before during, and afterwards. If we do not do this we may become dehydrated. There are a lot of unhealthy consequences that come with dehydration such as fainting, headaches, strong smelling urine, and many more you don't want to experience.
There are many ways we can get our daily dose of water. Foods we eat such as fruits, and vegetables contain lots of water. Natural fruits, and vegetables are the best source not those that are processed in a bag or can. Many of the drinks we drink daily have lots of water in them even coffee. However, be careful not to totally depend on juice, soda and kool-aid for your hydration sources as these drinks have high sugar and calories that aren't good for the body in high doses. Pure H2O is always a pure and elite source of hydration. In addition for every serving of alcohol we drink we should drink a cup of water to subdue it because alcohol actually absorbs water.
I am aware that many people just don't like the taste of water. There are many water supplements on the market that give water flavor as well as added vitamins and minerals that are actually good for you. Personally my water flavor enhancer of choice is twist tubes by a certified organic health and wellness company. They have several flavors that help enhance immunity, joint health, and fruit and vegetable servings the body needs. The flavors range from orange to kiwi strawberry. Personally I use the immunity Kiwi strawberry flavor in place of airborne. I have found that these twist tubes give my water a delicious flavor without all the added sugar, and calories that other competing water flavoring brands give.
Really there is no excuse for not staying hydrated and drinking enough water everyday. If you are not currently drinking water I suggest you start to make this a regular routine in your life. You will feel better, and it will help your health. Your body will thank you.
Justin Douglas is a health consultant who studies various health issues, and remedies weekly. He writes blogs and articles to further assists those who he would not be able to help without the reach of the internet. For more information about other health issues and remedies visit http://certifiedorganichealth.com also Feel free to email Justin for a free consultation or questions about other certified organic health remedies and this article at justinrdouglas@certifiedorganichealth.com.
Article Source: http://EzineArticles.com/?expert=Justin_R_Douglas
As I grew up my mother would always tell me to drink eight 8 ounce glasses of water a day. I'm assuming she heard this somewhere. Perhaps she heard it on Oprah or one of the talk radio shows she used to listen to. I can still hear her telling me to drink lots of water till this very day. At times she would not let me drink anything else until I had met my water requirements for the day. Often I would tell her I had drank enough water at the water fountain at school so I could drink kool-aid or soda. That response never worked. Most of my meals as a child were occupied by a glass of water. I'm thankful that she created the habit in me to drink water regularly because it has afforded me good health. Currently experts actually say you should drink water with meals because it helps the body feel refreshed.
Seventy percent of our body is made up of water. Half of our weight is water weight. Water aids in our internal systems working properly. Our blood and cells are mostly made up of water as well. When we don't drink enough water our bodies actually retain water. We can tell that this is happening because our urine will be dark yellow. This is the bodies way of telling us that we need to drink more water. On the contrary when our urine is light yellow or clear our body is getting rid of excess water because we are fully hydrated. You really want to stay on this end of the spectrum.
Some experts say we should drink half of our weight in ounces of water a day. If it is warm outside we should drink more water than usual. While exercising or doing strenuous activity that causes us to sweat we should drink water before during, and afterwards. If we do not do this we may become dehydrated. There are a lot of unhealthy consequences that come with dehydration such as fainting, headaches, strong smelling urine, and many more you don't want to experience.
There are many ways we can get our daily dose of water. Foods we eat such as fruits, and vegetables contain lots of water. Natural fruits, and vegetables are the best source not those that are processed in a bag or can. Many of the drinks we drink daily have lots of water in them even coffee. However, be careful not to totally depend on juice, soda and kool-aid for your hydration sources as these drinks have high sugar and calories that aren't good for the body in high doses. Pure H2O is always a pure and elite source of hydration. In addition for every serving of alcohol we drink we should drink a cup of water to subdue it because alcohol actually absorbs water.
I am aware that many people just don't like the taste of water. There are many water supplements on the market that give water flavor as well as added vitamins and minerals that are actually good for you. Personally my water flavor enhancer of choice is twist tubes by a certified organic health and wellness company. They have several flavors that help enhance immunity, joint health, and fruit and vegetable servings the body needs. The flavors range from orange to kiwi strawberry. Personally I use the immunity Kiwi strawberry flavor in place of airborne. I have found that these twist tubes give my water a delicious flavor without all the added sugar, and calories that other competing water flavoring brands give.
Really there is no excuse for not staying hydrated and drinking enough water everyday. If you are not currently drinking water I suggest you start to make this a regular routine in your life. You will feel better, and it will help your health. Your body will thank you.
Justin Douglas is a health consultant who studies various health issues, and remedies weekly. He writes blogs and articles to further assists those who he would not be able to help without the reach of the internet. For more information about other health issues and remedies visit http://certifiedorganichealth.com also Feel free to email Justin for a free consultation or questions about other certified organic health remedies and this article at justinrdouglas@certifiedorganichealth.com.
Article Source: http://EzineArticles.com/?expert=Justin_R_Douglas
Bulimia Stories - Health Risks of Bulimia Catch Up to You
Bulimia can affect your physical, emotional, mental and spiritual health in so many different ways. I've read a lot of bulimia stories and they all speak of the devastating effects this eating disorder has on your health and wellbeing. I also know firsthand the impact of bulimia having lived with it for 20 years.
Bulimia is corrosive. While its physical effects eat away at your body, its emotional impact eats away your mind and your very spirit.
Thanks to the women who have generously shared their bulimia stories and the research that's been done over the past few decades, we now know better the extent of the physical and psychological side effects of bulimia.
Physical bulimia symptoms
We know that bulimia affects proper function of vital organs such as the kidneys and the heart, the digestive system and even the brain.
We know that the bones suffer as a result of nutritional deficiencies. We know that the stomach acids rot the teeth, cause damage to the food pipe and can cause ulcers, as well. We also know that bulimia can cause gynecological problems such as infertility, irregular periods or loss of periods all together.
We know that bulimia can age you before your time causing your skin to lose its elasticity and youthful glow, your hair can fall out and muscles grow weak.
While the physical symptoms are becoming easier to identify, we're still learning about the causes of bulimia and what the eating disorder can do to your mental health and wellbeing.
Psychological bulimia symptoms
We know that bulimia can lead to self-hatred because bulimics, while they may not admit it, know they're damaging their bodies. You know that binging and purging is terrible for you, but when you lack the control to stop it you end up hating yourself for doing it.
Then there is the guilt of keeping the disorder a secret and lying constantly to hide your destructive behaviors. Low self-esteem can be both a cause and effect of bulimia. The no-win cycle of guilt, self-loathing and shame only perpetuates the addiction further.
This is why so many bulimia stories speak of deliberate isolation, self harm (such as cutting), suicidal thoughts, depression and even secondary addictions. With bulimia you lose your ability to recognize sensations such as hunger and fullness and start to eat to feed emotional hungers rather than physical ones. You develop strange cravings and feel out of control to resist them.
These are just some of the ways bulimia can corrode your life, physically damaging your body and psychologically disrupting your mind. While there can be damage to both the physical and psychological well being, successful bulimia treatments are designed to address both aspects of the individual.
Polly Mertens lived with bulimia for 20 years and now fully recovered. She shares bulimia information through her blog, newsletter and eBooks. Visit her website www.help-with-bulimia.com to learn more about the valuable resources for people starting their recovery journey and start yours today.
Article Source: http://EzineArticles.com/?expert=Polly_Mertens
Bulimia is corrosive. While its physical effects eat away at your body, its emotional impact eats away your mind and your very spirit.
Thanks to the women who have generously shared their bulimia stories and the research that's been done over the past few decades, we now know better the extent of the physical and psychological side effects of bulimia.
Physical bulimia symptoms
We know that bulimia affects proper function of vital organs such as the kidneys and the heart, the digestive system and even the brain.
We know that the bones suffer as a result of nutritional deficiencies. We know that the stomach acids rot the teeth, cause damage to the food pipe and can cause ulcers, as well. We also know that bulimia can cause gynecological problems such as infertility, irregular periods or loss of periods all together.
We know that bulimia can age you before your time causing your skin to lose its elasticity and youthful glow, your hair can fall out and muscles grow weak.
While the physical symptoms are becoming easier to identify, we're still learning about the causes of bulimia and what the eating disorder can do to your mental health and wellbeing.
Psychological bulimia symptoms
We know that bulimia can lead to self-hatred because bulimics, while they may not admit it, know they're damaging their bodies. You know that binging and purging is terrible for you, but when you lack the control to stop it you end up hating yourself for doing it.
Then there is the guilt of keeping the disorder a secret and lying constantly to hide your destructive behaviors. Low self-esteem can be both a cause and effect of bulimia. The no-win cycle of guilt, self-loathing and shame only perpetuates the addiction further.
This is why so many bulimia stories speak of deliberate isolation, self harm (such as cutting), suicidal thoughts, depression and even secondary addictions. With bulimia you lose your ability to recognize sensations such as hunger and fullness and start to eat to feed emotional hungers rather than physical ones. You develop strange cravings and feel out of control to resist them.
These are just some of the ways bulimia can corrode your life, physically damaging your body and psychologically disrupting your mind. While there can be damage to both the physical and psychological well being, successful bulimia treatments are designed to address both aspects of the individual.
Polly Mertens lived with bulimia for 20 years and now fully recovered. She shares bulimia information through her blog, newsletter and eBooks. Visit her website www.help-with-bulimia.com to learn more about the valuable resources for people starting their recovery journey and start yours today.
Article Source: http://EzineArticles.com/?expert=Polly_Mertens
Bulimia Stories - The Signs and Symptoms of Bulimia and Hiding Out
Having had bulimia for 20 years I know firsthand that people with bulimia are very good at what I call "hiding out" - hiding their binging and purging and even hiding themselves from the world. I've read many bulimia stories and they all talk about how efficient they became at hiding their behaviors and preventing people close to them from detecting the telltale signs and symptoms of bulimia.
Often in the beginning bulimics hide their overeating because they want to lose or maintain their ideal weight, but want to eat foods they enjoy. Unfortunately, it becomes a slippery slope. In time, they find themselves with more reasons to hide out. Their secret makes them feel ashamed and lonely because they don't feel comfortable telling anyone. The hiding out causes them to isolate themselves physically, emotionally and from life really. This is why so many bulimia stories are about women who feel very alone in their battle to overcome bulimia.
Masters of disguise and deception
The practice of bulimia involves eating massive quantities of food and purging it from the body. Purging is most often thought of as vomiting, but it can also include laxative abuse and over exercise. Bulimics don't want people to know they bought a dozen donuts and/or two gallons of ice cream and it's all gone. So, they use various strategies to avoid detection.
You may know someone with bulimia and not even realize it. Outwardly bulimics look healthy, often maintaining an ideal or normal body weight. Their physical appearance won't give them away like someone with anorexia who is more often underweight.
Bulimics often eat a very healthy diet and watch their calories carefully (in fact they are often compulsive about nutrition). It's the hidden eating when no one is around that leads to their purging. Bulimics can consume double, triple, or even quadruple the normal amount of calories you would in a single sitting.
If you suspect someone you know has bulimia you may think to look for purging behavior by watching to see if they go to the bathroom immediately after a meal. But it isn't always the toilet where they purge their food if they're trying to avoid detection. They could use Tupperware jars under their bed, plastic bags in their car, or even the bushes in the backyard. Whatever they have to do to avoid someone detecting their signs of bulimia is what they'll do.
Everyday isolation
Whether their isolation is deliberately contrived or incidental doesn't matter. The fact is that this isolation has bitter consequences. The hidden nature of this addiction keeps bulimics from being with people. They may go about their day and be around people, but the shame and guilt they carry with them in every moment is a hidden barrier between them and the rest of the world. Their blanket of fear of anyone finding out possess their every move, every action and is a constant obsession.
There are so many bulimia stories about women in recovery wishing that their friends or family had known sooner about their eating disorder. The hiding, isolation and shroud of secrecy falsely serves their purpose. Ask any recovered bulimic if all the years of guilt, shame, loneliness and fear were worth it and they'll say no. Giving up happiness and connection to people is a costly price bulimics pay to avoid dealing with life.
Read real life stories of women who battled bulimia and won. Start to learn how to identify the signs and symptoms of bulimia so you can help a loved one if you suspect they may have bulimia.
Polly Mertens is an online pioneer in the eating disorder recovery community. She recovered from bulimia after 20 years and it's her mission to help others recover, too. Read her amazing recovery story at http://www.help-with-bulimia.com.
Article Source: http://EzineArticles.com/?expert=Polly_Mertens
Often in the beginning bulimics hide their overeating because they want to lose or maintain their ideal weight, but want to eat foods they enjoy. Unfortunately, it becomes a slippery slope. In time, they find themselves with more reasons to hide out. Their secret makes them feel ashamed and lonely because they don't feel comfortable telling anyone. The hiding out causes them to isolate themselves physically, emotionally and from life really. This is why so many bulimia stories are about women who feel very alone in their battle to overcome bulimia.
Masters of disguise and deception
The practice of bulimia involves eating massive quantities of food and purging it from the body. Purging is most often thought of as vomiting, but it can also include laxative abuse and over exercise. Bulimics don't want people to know they bought a dozen donuts and/or two gallons of ice cream and it's all gone. So, they use various strategies to avoid detection.
You may know someone with bulimia and not even realize it. Outwardly bulimics look healthy, often maintaining an ideal or normal body weight. Their physical appearance won't give them away like someone with anorexia who is more often underweight.
Bulimics often eat a very healthy diet and watch their calories carefully (in fact they are often compulsive about nutrition). It's the hidden eating when no one is around that leads to their purging. Bulimics can consume double, triple, or even quadruple the normal amount of calories you would in a single sitting.
If you suspect someone you know has bulimia you may think to look for purging behavior by watching to see if they go to the bathroom immediately after a meal. But it isn't always the toilet where they purge their food if they're trying to avoid detection. They could use Tupperware jars under their bed, plastic bags in their car, or even the bushes in the backyard. Whatever they have to do to avoid someone detecting their signs of bulimia is what they'll do.
Everyday isolation
Whether their isolation is deliberately contrived or incidental doesn't matter. The fact is that this isolation has bitter consequences. The hidden nature of this addiction keeps bulimics from being with people. They may go about their day and be around people, but the shame and guilt they carry with them in every moment is a hidden barrier between them and the rest of the world. Their blanket of fear of anyone finding out possess their every move, every action and is a constant obsession.
There are so many bulimia stories about women in recovery wishing that their friends or family had known sooner about their eating disorder. The hiding, isolation and shroud of secrecy falsely serves their purpose. Ask any recovered bulimic if all the years of guilt, shame, loneliness and fear were worth it and they'll say no. Giving up happiness and connection to people is a costly price bulimics pay to avoid dealing with life.
Read real life stories of women who battled bulimia and won. Start to learn how to identify the signs and symptoms of bulimia so you can help a loved one if you suspect they may have bulimia.
Polly Mertens is an online pioneer in the eating disorder recovery community. She recovered from bulimia after 20 years and it's her mission to help others recover, too. Read her amazing recovery story at http://www.help-with-bulimia.com.
Article Source: http://EzineArticles.com/?expert=Polly_Mertens
Bulimia Stories - After 20 Years How Do I Overcome Bulimia?
You may have struggled with bulimia for many years and ask "how do I overcome bulimia after all these years?" The fact is that bulimia stories often span many years, sometimes decades. I personally overcame bulimia after 20 years of battling the disease and I'm not alone.
I am here to tell you that it is possible to get bulimia treatments and put an end to the binging and purging no matter how long you've lived with your addiction. You can put an end to the problems of your eating disorder once and for all. Mine and so many other successful bulimia recovery stories are a testament to exactly what I'm saying.
Bulimia is not stronger than you
You may think bulimia is stronger than your own will and it may even seem like it since your obsession with food and your body tends to consume every aspect of your life. If you are like me, you feel powerless when the urge to binge strikes and give in.
But it can be another way. Stay with me here...
You're the one who is allowing the urge to binge to take over your life. Your food obsession and thoughts about binging are a part of you, just as all of your thoughts are a part of you. However, they're just thoughts. You, the observer of your thoughts, ultimately give them meaning and act or don't act upon them. You might have an urge to do something really bad, but you don't act on all of your urges do you? No, of course not. You'd be locked up by now if you did.
If you're reading this, then I know you have what it takes to regain control your thoughts and, ultimately, your life. I know bulimia is not stronger than you because if it were, you'd be dead by now and wouldn't be reading this article. So, believe me you still have the ability to take action to change your life. No matter how uncontrollable the urges may seem, you can get your life back on track.
You can retrain your mind
The fact is each change that ever took place in someone's life started as a tiny seed in the mind. This is where the bulimia recovery stories of others can be so inspiring.
No matter how long you've lived this way, if you are wiling and commit to it - you can overcome bulimia. It won't necessarily be easy and you shouldn't expect it to be. But it can be done. Nothing is hopeless. And the happiness of a life in recovery is so sweet it makes the journey all the more worthwhile.
If you want to start your bulimia recovery, then start by believing in your mind that you can be a non-bulimic. If you read bulimia stories you may be amazed at how bad a situation can get before the amazing power of the mind comes to the rescue. The journey of recovery begins when you decide you're truly ready for a change. Retraining your mind comes next. Daily sub-conscious retraining through hypnosis, affirmations and powerful declarations can reinforce your decision to be a non-bulimic. After 20 years with bulimia, I wasn't so sure I could do it. But I did and you can, too.
Polly Mertens struggled with bulimia for 20 years and is now fully recovered. You can read her bulimia story and get help with bulimia yourself through her blog, newsletters, and other resources such as the virtual support groups she offers in the bulimia community.
Article Source: http://EzineArticles.com/?expert=Polly_Mertens
I am here to tell you that it is possible to get bulimia treatments and put an end to the binging and purging no matter how long you've lived with your addiction. You can put an end to the problems of your eating disorder once and for all. Mine and so many other successful bulimia recovery stories are a testament to exactly what I'm saying.
Bulimia is not stronger than you
You may think bulimia is stronger than your own will and it may even seem like it since your obsession with food and your body tends to consume every aspect of your life. If you are like me, you feel powerless when the urge to binge strikes and give in.
But it can be another way. Stay with me here...
You're the one who is allowing the urge to binge to take over your life. Your food obsession and thoughts about binging are a part of you, just as all of your thoughts are a part of you. However, they're just thoughts. You, the observer of your thoughts, ultimately give them meaning and act or don't act upon them. You might have an urge to do something really bad, but you don't act on all of your urges do you? No, of course not. You'd be locked up by now if you did.
If you're reading this, then I know you have what it takes to regain control your thoughts and, ultimately, your life. I know bulimia is not stronger than you because if it were, you'd be dead by now and wouldn't be reading this article. So, believe me you still have the ability to take action to change your life. No matter how uncontrollable the urges may seem, you can get your life back on track.
You can retrain your mind
The fact is each change that ever took place in someone's life started as a tiny seed in the mind. This is where the bulimia recovery stories of others can be so inspiring.
No matter how long you've lived this way, if you are wiling and commit to it - you can overcome bulimia. It won't necessarily be easy and you shouldn't expect it to be. But it can be done. Nothing is hopeless. And the happiness of a life in recovery is so sweet it makes the journey all the more worthwhile.
If you want to start your bulimia recovery, then start by believing in your mind that you can be a non-bulimic. If you read bulimia stories you may be amazed at how bad a situation can get before the amazing power of the mind comes to the rescue. The journey of recovery begins when you decide you're truly ready for a change. Retraining your mind comes next. Daily sub-conscious retraining through hypnosis, affirmations and powerful declarations can reinforce your decision to be a non-bulimic. After 20 years with bulimia, I wasn't so sure I could do it. But I did and you can, too.
Polly Mertens struggled with bulimia for 20 years and is now fully recovered. You can read her bulimia story and get help with bulimia yourself through her blog, newsletters, and other resources such as the virtual support groups she offers in the bulimia community.
Article Source: http://EzineArticles.com/?expert=Polly_Mertens
Thursday, October 13, 2011
Home Remedies For Diaper Rash
Baby's skin is the most sensitive and soft. At some time or another, most of babies do come down with diaper rashes despite our efforts to prevent them As the name implies, diaper rash is what appears in the area covered by a diaper. And almost every baby is affected by diaper rash at least once. For some it is rare occurrence, while for some babies, diaper rash is quite a frequent unwelcome guest.
The common cause of diaper rash is that the diaper area is usually covered 24 hours with a diaper; that is often wet and messy as urine mixes with feces. The warm moist setting is just perfect for diaper rash eruption.
Diaper rashes happen irrespective of whether your baby is wearing a disposable or cloth nappy.
Preventing diaper rash -
- Change diapers as soon as they get wet and messy.
- Wash and dry baby's bottom, paying special attention to creases and skin folds at each change.
- Avoid using too much pressure or scrubbing to the bottom of the baby. Wipe or pat gently.
- Wipe from front to back, as you will avoid transferring bacteria to the genital area.
- Dont tie or secure the diaper too tightly. Allow some room for air to flow inside.
- Avoid using harsh or perfumed soaps while washing cloth diapers.
- Avoid plastic diaper covers.
- Rinse cloth diapers thoroughly with very hot water.
- Change your baby's diaper frequently
- Let your baby go bare bottom from 15min-30 min a few times a day. Exposing the baby's skin to air is a natural way to healing.
Home remedy for treatment of diaper rash
- Wash the baby's bottom with running tap water after every bowel movement to give diaper rash relief.
- Dab dry rash area with a soft cloth and apply Vaseline or any rash-free creams or gel.
- Put some oatmeal in the bath water. Keep swishing the water around the area that has the diaper rash for about 15 minutes.
- Mix corn starch & Vaseline to make a paste. Put it on the rash and rash will be gone by the next diaper change unless it is really bad.
- Generously rub the lanolin oil over affected area. The lanolin forms a waxy coating over the area allowing it to heal and not become re-irritated with every diaper
- Pour milk of magnesia all over the rash and next diaper change, the rash will be almost healed. Use until rash is disappears.
- Wash the baby's bottom with warm water and dry it very good. Take vegetable oil and pour it in your hand. Then apply it to the diaper rash.
- Put plenty of Vaseline on baby and diaper. This forms a waterproof layer between baby's skin and diaper.
The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader, not the site, and the writer.
The common cause of diaper rash is that the diaper area is usually covered 24 hours with a diaper; that is often wet and messy as urine mixes with feces. The warm moist setting is just perfect for diaper rash eruption.
Diaper rashes happen irrespective of whether your baby is wearing a disposable or cloth nappy.
Preventing diaper rash -
- Change diapers as soon as they get wet and messy.
- Wash and dry baby's bottom, paying special attention to creases and skin folds at each change.
- Avoid using too much pressure or scrubbing to the bottom of the baby. Wipe or pat gently.
- Wipe from front to back, as you will avoid transferring bacteria to the genital area.
- Dont tie or secure the diaper too tightly. Allow some room for air to flow inside.
- Avoid using harsh or perfumed soaps while washing cloth diapers.
- Avoid plastic diaper covers.
- Rinse cloth diapers thoroughly with very hot water.
- Change your baby's diaper frequently
- Let your baby go bare bottom from 15min-30 min a few times a day. Exposing the baby's skin to air is a natural way to healing.
Home remedy for treatment of diaper rash
- Wash the baby's bottom with running tap water after every bowel movement to give diaper rash relief.
- Dab dry rash area with a soft cloth and apply Vaseline or any rash-free creams or gel.
- Put some oatmeal in the bath water. Keep swishing the water around the area that has the diaper rash for about 15 minutes.
- Mix corn starch & Vaseline to make a paste. Put it on the rash and rash will be gone by the next diaper change unless it is really bad.
- Generously rub the lanolin oil over affected area. The lanolin forms a waxy coating over the area allowing it to heal and not become re-irritated with every diaper
- Pour milk of magnesia all over the rash and next diaper change, the rash will be almost healed. Use until rash is disappears.
- Wash the baby's bottom with warm water and dry it very good. Take vegetable oil and pour it in your hand. Then apply it to the diaper rash.
- Put plenty of Vaseline on baby and diaper. This forms a waterproof layer between baby's skin and diaper.
The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader, not the site, and the writer.
Scabies and Personal Hygiene
Scabies is a very contagious type of skin disorder caused by infestation with microscopic mites. The parasite mite that causes scabies in humans is called Sarcoptes scabiei var. hominis. This type of parasitic organism is the only scabies mite that can complete its life cycle on the bodies of human hosts. Although animal mites can also cause temporary allergic reactions to people, they are unable to infest humans.
The majority of symptoms generated by scabies occur as a consequence of allergic reactions to the mites?secretions and eggs. The mites feed on human blood and they contaminate the skin with their bites, releasing substances that are toxic to the human body. Once they burrow within the epidermis, scabies mites cause inflammation, rashes and itch. If scabies is not discovered in time, the mite infestation can generate serious symptoms such as skin lesions and ulcerations, formation of crust, painful nodules, blisters and pustules. The skin regions affected by scabies are very vulnerable to bacterial infections and some patients also develop skin disorders such as impetigo.
There are many misconceptions and unfunded ideas regarding scabies. Due to the high incidence of scabies among people from lower classes of society, one would be tempted to believe that scabies is the result of inappropriate hygiene and unhealthy lifestyle. In fact, the level of hygiene doesn抰 really influence the occurrence or the development of scabies. Recent studies have revealed the fact that good personal hygiene can抰 effectively prevent infestation with scabies mites. At best, proper hygiene can only delay the occurrence of scabies and its generated symptoms.
The actual reason for the high incidence of scabies in less developed urban societies is overcrowding. Scabies is very contagious and it can be easily transmitted through direct physical contact. Thus, living in overcrowded conditions facilitates the spreading of scabies from one family member to another.
Scabies epidemics are very common in overcrowded orphanages, kindergartens, schools and hospitals. During scabies outbreaks, everyone should follow an appropriate treatment in order to prevent the occurrence of the disease.
Scabies mites can live for several days in the absence of a human host. Within this period of time, the parasitic scabies mites can easily infest bed sheets, towels, clothes and various personal items. Although scabies is rarely acquired indirectly, doctors strongly recommend washing any items that may be contaminated with scabies mites.
Scabies continues to be contagious even on the duration of the medical treatment. As a precaution, people affected by scabies should avoid entering in close contact with other persons until they complete the treatment prescribed by a dermatologist. When the symptoms of scabies persist for more than a week after the treatment, it is a possible sign of re-infestation with mites. If the doctor finds new traces of mite infestation, the treatment for scabies should be repeated.
The majority of symptoms generated by scabies occur as a consequence of allergic reactions to the mites?secretions and eggs. The mites feed on human blood and they contaminate the skin with their bites, releasing substances that are toxic to the human body. Once they burrow within the epidermis, scabies mites cause inflammation, rashes and itch. If scabies is not discovered in time, the mite infestation can generate serious symptoms such as skin lesions and ulcerations, formation of crust, painful nodules, blisters and pustules. The skin regions affected by scabies are very vulnerable to bacterial infections and some patients also develop skin disorders such as impetigo.
There are many misconceptions and unfunded ideas regarding scabies. Due to the high incidence of scabies among people from lower classes of society, one would be tempted to believe that scabies is the result of inappropriate hygiene and unhealthy lifestyle. In fact, the level of hygiene doesn抰 really influence the occurrence or the development of scabies. Recent studies have revealed the fact that good personal hygiene can抰 effectively prevent infestation with scabies mites. At best, proper hygiene can only delay the occurrence of scabies and its generated symptoms.
The actual reason for the high incidence of scabies in less developed urban societies is overcrowding. Scabies is very contagious and it can be easily transmitted through direct physical contact. Thus, living in overcrowded conditions facilitates the spreading of scabies from one family member to another.
Scabies epidemics are very common in overcrowded orphanages, kindergartens, schools and hospitals. During scabies outbreaks, everyone should follow an appropriate treatment in order to prevent the occurrence of the disease.
Scabies mites can live for several days in the absence of a human host. Within this period of time, the parasitic scabies mites can easily infest bed sheets, towels, clothes and various personal items. Although scabies is rarely acquired indirectly, doctors strongly recommend washing any items that may be contaminated with scabies mites.
Scabies continues to be contagious even on the duration of the medical treatment. As a precaution, people affected by scabies should avoid entering in close contact with other persons until they complete the treatment prescribed by a dermatologist. When the symptoms of scabies persist for more than a week after the treatment, it is a possible sign of re-infestation with mites. If the doctor finds new traces of mite infestation, the treatment for scabies should be repeated.
What To Do When Infected With Contact Dermatitis
Contact dermatitis is a physical reaction of the skin to certain allergens or substances that potently cause allergies or reactions.
The skin infection is brought about by the effects on the skin of certain irritants.
There are basically four kinds or classifications of contact dermatitis that are usually diagnosed by doctors and dermatologists. These are irritant contact dermatitis (ICD), allergic contact dermatitis (ACD), photocontact dermatitis (PCD) and contact urticaria.
Those types or classification of contact dermatitis can be hardly identified and distinguished by ordinary people, but the nature and cause of the skin infection can be determined through them.
A trivial fact about contact dermatitis is that in the United States, most recorded and diagnosed cases occur more in adults than children and the elderly.
Causes of contact dermatitis
Various allergens or allergy-causing substances can be cited for the onset of contact dermatitis. But reported cases of such skin infection points out to several factors or things that trigger the reaction.
The most common sources of contact dermatitis allergens are soaps and perfumes. It is because the use of such substances is somehow inevitable that make the problem hard to contain.
Contact dermatitis can also be caused by your skin抯 reaction to drool, to detergents, to several allergy-causing foods and to lotions especially those with harsh ingredients.
Some plants are also identified to produce enzymes that may lead to the onset of contact dermatitis. Among these plants are poison ivy.
There are also about 3,000 chemicals that are identified to cause contact dermatitis. Among them are those that are based on common metals like mercury, chrome and nickel.
Some cosmetics can also irritate the skin and trigger the appearance of contact dermatitis manifestation in the skin. Permanent hair dyes, eye shadows, lipstick, clothing dyes, sunscreens and nail polishes are the identified cosmetic lines that cause such skin infection.
Manifestations of contact dermatitis
Several symptoms are pointed to the onset of contact dermatitis. However, it should be noted that for different individuals, the symptoms may vary. To be sure, further advice and check up from a dermatologist should be obtained.
Contact dermatitis occurs when there is swelling or mild redness in the skin. The appearance of the infected spot could clearly not be mistaken for common insect bites.
There is also blistering in the affected skin area, as well as itching. It is surely contact dermatitis when there is a temporary thickening or scaling in the infected skin portion.
Treatment and prevention
To treat contact dermatitis, the American Academy of Allergy, Asthma and Immunology advises people diagnosed that have the skin infection to do the following simple, yet effective remedies.
- Wash thoroughly the infected skin part with soap and ample water. Immediately do this at the initial appearance of symptoms.
- Throw away or carefully wash all clothing and objects that have come into contact or touched plants or chemicals that contain contact dermatitis allergens.
- Relieve and soothe skin inflammation or the infected part with a cold compress especially if the blisters break or crack.
- If the symptoms show severity, do not hesitate to consult a physician or dermatologist.
Baths using lukewarm water are also known to help soothe and rapidly control the skin infection.
As for the prevention, the best way is to avoid all identified allergens.
The skin infection is brought about by the effects on the skin of certain irritants.
There are basically four kinds or classifications of contact dermatitis that are usually diagnosed by doctors and dermatologists. These are irritant contact dermatitis (ICD), allergic contact dermatitis (ACD), photocontact dermatitis (PCD) and contact urticaria.
Those types or classification of contact dermatitis can be hardly identified and distinguished by ordinary people, but the nature and cause of the skin infection can be determined through them.
A trivial fact about contact dermatitis is that in the United States, most recorded and diagnosed cases occur more in adults than children and the elderly.
Causes of contact dermatitis
Various allergens or allergy-causing substances can be cited for the onset of contact dermatitis. But reported cases of such skin infection points out to several factors or things that trigger the reaction.
The most common sources of contact dermatitis allergens are soaps and perfumes. It is because the use of such substances is somehow inevitable that make the problem hard to contain.
Contact dermatitis can also be caused by your skin抯 reaction to drool, to detergents, to several allergy-causing foods and to lotions especially those with harsh ingredients.
Some plants are also identified to produce enzymes that may lead to the onset of contact dermatitis. Among these plants are poison ivy.
There are also about 3,000 chemicals that are identified to cause contact dermatitis. Among them are those that are based on common metals like mercury, chrome and nickel.
Some cosmetics can also irritate the skin and trigger the appearance of contact dermatitis manifestation in the skin. Permanent hair dyes, eye shadows, lipstick, clothing dyes, sunscreens and nail polishes are the identified cosmetic lines that cause such skin infection.
Manifestations of contact dermatitis
Several symptoms are pointed to the onset of contact dermatitis. However, it should be noted that for different individuals, the symptoms may vary. To be sure, further advice and check up from a dermatologist should be obtained.
Contact dermatitis occurs when there is swelling or mild redness in the skin. The appearance of the infected spot could clearly not be mistaken for common insect bites.
There is also blistering in the affected skin area, as well as itching. It is surely contact dermatitis when there is a temporary thickening or scaling in the infected skin portion.
Treatment and prevention
To treat contact dermatitis, the American Academy of Allergy, Asthma and Immunology advises people diagnosed that have the skin infection to do the following simple, yet effective remedies.
- Wash thoroughly the infected skin part with soap and ample water. Immediately do this at the initial appearance of symptoms.
- Throw away or carefully wash all clothing and objects that have come into contact or touched plants or chemicals that contain contact dermatitis allergens.
- Relieve and soothe skin inflammation or the infected part with a cold compress especially if the blisters break or crack.
- If the symptoms show severity, do not hesitate to consult a physician or dermatologist.
Baths using lukewarm water are also known to help soothe and rapidly control the skin infection.
As for the prevention, the best way is to avoid all identified allergens.
Stop Snoring Treatments Currently Available
The vibratory noise that originates in the throat when there is blockage in the airway is called snoring. It is an involuntary act, which is found in both males and females. If you are a heavy snorer and you want to stop snoring then there are a number of treatments you can try.
If you think that snoring is harmless you are wrong. Snoring can have adverse effects on your health and therefore you should address ways to stop snoring.
The main reason why you should make an effort to stop snoring is because it has negative consequences in terms of social as well as physical conditions. There are many people who have been put into embarrassing situations because of their snoring habits. If you want to stop snoring you must follow certain measures. If you are overweight then following a weight reduction program should be the first place you start, as carrying excessive weight around your neck will impact on your airways. Try blowing your nose before you go to sleep in case your snoring is related to blocked nasal passages. Reduce alcohol intake especially in the evening and if you're a smoker it's time to give up. These actions are the basic steps that you can take yourself to address your snoring.
But if these natural remedies don't help you stop snoring, there are other options. You can opt for surgery, which might include a throat operation to remove the soft palate and make the walls of the throat tighter. It is worth noting that the surgery is painful and immediately after the surgery you will find it difficult to swallow. Other surgical options are laser scarring and somnoplasty.
Somnoplasty is a surgery using low power radio frequency to remove the soft palate region. Local anesthesia is required for the surgery, and it takes about thirty minutes. Somnoplasty is the most effective way to stop snoring when you snore often but suffer from a breathing disorder.
CPAP is a breathing device, which you can use to stop snoring. It is perhaps the most conventional method of reducing snoring. CPAP consist of a mask that is fitted over the nose and mouth and is held in place with straps. The mask is connected to a blower that produces air pressure. You wear this mask when you go to sleep as it keeps your airways open.
Medications can also help you stop snoring. Your doctor may prescribe certain medications that help you reduce and eventually get rid of your mild snoring habits forever. If you want to stop snoring there are many options so don't lose hope. It might take a little time but once you find the correct form of treatment and adopt the appropriate remedial measures you can finally stop snoring. Consult your doctor for stop snoring options that are suitable for you.
If you think that snoring is harmless you are wrong. Snoring can have adverse effects on your health and therefore you should address ways to stop snoring.
The main reason why you should make an effort to stop snoring is because it has negative consequences in terms of social as well as physical conditions. There are many people who have been put into embarrassing situations because of their snoring habits. If you want to stop snoring you must follow certain measures. If you are overweight then following a weight reduction program should be the first place you start, as carrying excessive weight around your neck will impact on your airways. Try blowing your nose before you go to sleep in case your snoring is related to blocked nasal passages. Reduce alcohol intake especially in the evening and if you're a smoker it's time to give up. These actions are the basic steps that you can take yourself to address your snoring.
But if these natural remedies don't help you stop snoring, there are other options. You can opt for surgery, which might include a throat operation to remove the soft palate and make the walls of the throat tighter. It is worth noting that the surgery is painful and immediately after the surgery you will find it difficult to swallow. Other surgical options are laser scarring and somnoplasty.
Somnoplasty is a surgery using low power radio frequency to remove the soft palate region. Local anesthesia is required for the surgery, and it takes about thirty minutes. Somnoplasty is the most effective way to stop snoring when you snore often but suffer from a breathing disorder.
CPAP is a breathing device, which you can use to stop snoring. It is perhaps the most conventional method of reducing snoring. CPAP consist of a mask that is fitted over the nose and mouth and is held in place with straps. The mask is connected to a blower that produces air pressure. You wear this mask when you go to sleep as it keeps your airways open.
Medications can also help you stop snoring. Your doctor may prescribe certain medications that help you reduce and eventually get rid of your mild snoring habits forever. If you want to stop snoring there are many options so don't lose hope. It might take a little time but once you find the correct form of treatment and adopt the appropriate remedial measures you can finally stop snoring. Consult your doctor for stop snoring options that are suitable for you.
Stop Snoring Remedies
There are a variety of factors that cause an individual to begin snoring. No matter what the reason, sufferers around the world simply want to know about the best snoring remedies. Restless nights, frequent headaches, an angry spouse and the inability to concentrate are just a few of the results of snoring.
Stop suffering tonight and start sleeping better. Before electing to drastic surgical methods, try and resolve your snoring problems naturally.
One such method of treating snoring is achieved through the use of a new doctor recommended product, which is named the Sleep Genie. Fittingly titled, this revolutionary anti-snoring device comfortably supports the jaw while keeping the mouth closed during sleep.
One of the main causes of snoring is believed to be sleeping with your mouth open, which is rectified with the Sleep Genie. Often working in it's very first use, the Sleep Genie requires no medication or invasive surgery.
If you tend to sleep on your back, stop now. Begin sleeping on your side and, if necessary, use a body pillow against your back to prevent you from turning back over through the night. Many back sleepers suffer from snoring because their airway becomes restricted when the uvula or fatty tissue in the throat relaxes and restricts the airway.
By sleeping on your side, this will not be as problematic and the vibrating sounds of snoring will not be created by anything rubbing inside the throat as you sleep. In addition to side sleeping, there are specialty pillows that claim to help curb snoring.
You may also try using several pillows and elevating your head slightly higher as this will help to keep the air passages more clear during sleep.
If neither of these methods appear to work, consider a lifestyle change. If you smoke cigarettes or live with your pet, it may be time to think about allergies. These and many other factors can lead to allergies, including dust.
There is no way to remove every dust particle in the home, but air purification systems will work wonders in helping to eliminate as much dust as possible. Allergy and sinus sufferers tend to experience more snoring problems due to nasal and throat airway restriction.
As the tonsils swell or your nose becomes congested, breathing becomes more difficult. Allergy sufferers, or during cold and flu season, individuals may find relief by inhaling steam before going to sleep. The warmth of the steam from hot running water will lessen congestion and allow the individual to breath easier.
This article is intended for informational purposes only. It should not be used as, or in place of, professional medical advice. Before beginning any treatment for snoring, please consult a doctor for a proper diagnosis and remedy.
Stop suffering tonight and start sleeping better. Before electing to drastic surgical methods, try and resolve your snoring problems naturally.
One such method of treating snoring is achieved through the use of a new doctor recommended product, which is named the Sleep Genie. Fittingly titled, this revolutionary anti-snoring device comfortably supports the jaw while keeping the mouth closed during sleep.
One of the main causes of snoring is believed to be sleeping with your mouth open, which is rectified with the Sleep Genie. Often working in it's very first use, the Sleep Genie requires no medication or invasive surgery.
If you tend to sleep on your back, stop now. Begin sleeping on your side and, if necessary, use a body pillow against your back to prevent you from turning back over through the night. Many back sleepers suffer from snoring because their airway becomes restricted when the uvula or fatty tissue in the throat relaxes and restricts the airway.
By sleeping on your side, this will not be as problematic and the vibrating sounds of snoring will not be created by anything rubbing inside the throat as you sleep. In addition to side sleeping, there are specialty pillows that claim to help curb snoring.
You may also try using several pillows and elevating your head slightly higher as this will help to keep the air passages more clear during sleep.
If neither of these methods appear to work, consider a lifestyle change. If you smoke cigarettes or live with your pet, it may be time to think about allergies. These and many other factors can lead to allergies, including dust.
There is no way to remove every dust particle in the home, but air purification systems will work wonders in helping to eliminate as much dust as possible. Allergy and sinus sufferers tend to experience more snoring problems due to nasal and throat airway restriction.
As the tonsils swell or your nose becomes congested, breathing becomes more difficult. Allergy sufferers, or during cold and flu season, individuals may find relief by inhaling steam before going to sleep. The warmth of the steam from hot running water will lessen congestion and allow the individual to breath easier.
This article is intended for informational purposes only. It should not be used as, or in place of, professional medical advice. Before beginning any treatment for snoring, please consult a doctor for a proper diagnosis and remedy.
Steps To Preventing Medication Errors
Medication errors occur every day, both in the health care setting and at home.
In the hospital, medicines pass through a series of steps to prevent possible errors before reaching the patient.
"Checks are in place at the point when medicine is prescribed, when the prescription order is documented, when the medication is dispensed and when the prescribed medicine is administered to the patient," says Diane Cousins, R.Ph., vice president, Department of Patient Safety Standards Division at the United States Pharmacopeia (USP). "The patient is also monitored to assess any response to the medication-all in an effort to ensure patient safety."
• Talk with your doctor, pharmacist or other health care professionals about safe medication use. Keep an up-to-date list of medicines and dietary supplements you use, and always ask questions about any concerns or thoughts.
• Know your medicines by being aware of when, how and how long to use them. Also know what to do if you miss a dose, and whether or not there are any side effects.
• Read the label and follow directions. Always double-check that you have the right medicine, particularly if you are refilling a prescription, and never combine medicines in the same bottle. Make sure you understand the directions.
• Avoid interactions. Before starting any new medicine or dietary supplement, ask your health care provider or pharmacist if there are possible interactions with what you are currently using. Whenever possible, use the same pharmacy for all your prescriptions.
• Monitor your medicines' effects and the effects of other medications or supplements you take. Pay attention to how you are feeling and write down the changes so that you can remember to tell your health care provider or pharmacist. If you experience any side effects, contact your health care provider immediately.
In the hospital, medicines pass through a series of steps to prevent possible errors before reaching the patient.
"Checks are in place at the point when medicine is prescribed, when the prescription order is documented, when the medication is dispensed and when the prescribed medicine is administered to the patient," says Diane Cousins, R.Ph., vice president, Department of Patient Safety Standards Division at the United States Pharmacopeia (USP). "The patient is also monitored to assess any response to the medication-all in an effort to ensure patient safety."
• Talk with your doctor, pharmacist or other health care professionals about safe medication use. Keep an up-to-date list of medicines and dietary supplements you use, and always ask questions about any concerns or thoughts.
• Know your medicines by being aware of when, how and how long to use them. Also know what to do if you miss a dose, and whether or not there are any side effects.
• Read the label and follow directions. Always double-check that you have the right medicine, particularly if you are refilling a prescription, and never combine medicines in the same bottle. Make sure you understand the directions.
• Avoid interactions. Before starting any new medicine or dietary supplement, ask your health care provider or pharmacist if there are possible interactions with what you are currently using. Whenever possible, use the same pharmacy for all your prescriptions.
• Monitor your medicines' effects and the effects of other medications or supplements you take. Pay attention to how you are feeling and write down the changes so that you can remember to tell your health care provider or pharmacist. If you experience any side effects, contact your health care provider immediately.
Wanna Buy Medicines? Go online
Online drug stores are meant to sell almost all kinds of health prescription drugs. It includes all the medicines even if it is health and beauty pill like skin care lotions or weight reducing pills or cheap soma, cheap acomplia or cheap carisoma. These online pharmacies are not only as a general drug store but also serve as a women's health store. A great variety and quality medications can be purchased from these online drug stores. One can buy even Lipitor online or buy generic Lipitor (Buy Acomplia Cheap Acomplia Acomplia Online Cheap Soma Buy Soma online Soma Buy Carisoma Cheap Carisoma) in a simple and quick way.
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These online drug websites itself provide all the direction for placing new orders. They explain everything in a very easy to understand language. There are buttons like order now or more information etc that guide you. Even if you get stuck somewhere you can always call their customer service department. There are the people to help the customers only. However, you can come across some websites that are not so well-organized and are confusing and difficult to understand. So, you should pick the online store carefully that is easy to navigate as well as provide quality and authenticated products and medicines (Buy Acomplia Cheap Acomplia Acomplia Online Cheap Soma Buy Soma online Soma Buy Carisoma Cheap Carisoma, lipitor cost, lipitor zetia, pravachol Lipitor, lipitor pravachol).
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These online drug websites itself provide all the direction for placing new orders. They explain everything in a very easy to understand language. There are buttons like order now or more information etc that guide you. Even if you get stuck somewhere you can always call their customer service department. There are the people to help the customers only. However, you can come across some websites that are not so well-organized and are confusing and difficult to understand. So, you should pick the online store carefully that is easy to navigate as well as provide quality and authenticated products and medicines (Buy Acomplia Cheap Acomplia Acomplia Online Cheap Soma Buy Soma online Soma Buy Carisoma Cheap Carisoma, lipitor cost, lipitor zetia, pravachol Lipitor, lipitor pravachol).
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Stretch Marks Factors And Remedies
Stretch marks are as much a part of life as is need for air to breathe and the fact that we will grow old, they are a natural part of life.
There are many reasons stretch marks occur and many people can get them, regardless of their age, race, gender, condition, fitness, health, and because of a variety of contributing and varied factors.
Here are some examples.
- Pregnancy
- Puberty
- Medical conditions (Cushings disease and others)
- Growth spurts
- Sports and body-building
- Weightlifting
- Steroids or drug, medical treatment side-effects; and of course
- Sudden weight gain or loss.
Male and female, young and old, can all suffer from this and no two people will have the same severity, symptoms or treatment. It is therefore essential that whatever your diagnosis, prognosis, stage of development or treatment, that you have a customized solution that is just right for you and your needs and requirements.
Unfortunately there are no quick-fixes or one answer fits all advice to prevent or remove stretch marks. Moisturizing and caring for your skin is very important, general skin conditioning strategies are a great way of protecting and ensuring the overall health and condition of your skin ?the largest organ your body has! It is so much than a mere protective layer. The condition of our skin is really a reflection of what抯 going on inside of our bodies.
Pregnant women have long believed that tropical cocoa butter is the answer for preventing stretch marks. And as a topical treatment, it has been growing in acceptance and toted as THE topical treatment and therapy to make stretch marks less visible, even disappear.
Most experts are in agreement however, that stretch marks have to be treated and caught early, for the best results from any kind of treatment. The premise and logic here is very simple. It has to do with the fact that you can minimize the impact and damage that can be caused by these skin culprits.
There are many reasons stretch marks occur and many people can get them, regardless of their age, race, gender, condition, fitness, health, and because of a variety of contributing and varied factors.
Here are some examples.
- Pregnancy
- Puberty
- Medical conditions (Cushings disease and others)
- Growth spurts
- Sports and body-building
- Weightlifting
- Steroids or drug, medical treatment side-effects; and of course
- Sudden weight gain or loss.
Male and female, young and old, can all suffer from this and no two people will have the same severity, symptoms or treatment. It is therefore essential that whatever your diagnosis, prognosis, stage of development or treatment, that you have a customized solution that is just right for you and your needs and requirements.
Unfortunately there are no quick-fixes or one answer fits all advice to prevent or remove stretch marks. Moisturizing and caring for your skin is very important, general skin conditioning strategies are a great way of protecting and ensuring the overall health and condition of your skin ?the largest organ your body has! It is so much than a mere protective layer. The condition of our skin is really a reflection of what抯 going on inside of our bodies.
Pregnant women have long believed that tropical cocoa butter is the answer for preventing stretch marks. And as a topical treatment, it has been growing in acceptance and toted as THE topical treatment and therapy to make stretch marks less visible, even disappear.
Most experts are in agreement however, that stretch marks have to be treated and caught early, for the best results from any kind of treatment. The premise and logic here is very simple. It has to do with the fact that you can minimize the impact and damage that can be caused by these skin culprits.
Stress Relief Provided By Herbal Medicine
Chances are, you may not know about the use of herbal medicine to provide stress relief.
We certainly can't blame if you don't. Herbal medicine, after all, is still trying to gain its former popularity and so many people are still in doubt of its efficacy and prefer to use prescription medicine instead. But you see, if you take the time to check historical texts, the use of herbal medicine can date back as far as 5,000 years ago! The efficacy of herbal medicine, therefore, should not be in doubt anymore since it's supported by five millennia worth of proof.
Before we give you an example of herbal medicine that can provide stress relief, however, we shall give you a little bit of do's and don'ts on the subject of herbal medicine to ensure safety and proper use.
Do consult your doctor first before taking any herbal medicine to fight stress or for whatever reason. Self-medication is never good and it can bring you a lot of complications that could have easily been avoided if you had only asked your doctor about your chosen type of medication.
When consulting your doctor, do bring a sample of your herbal medicine so he抣l be able to analyze whether it抯 real and of good quality. To safeguard yourself from cheap herbal medicine imitations, always buy from any herbal medicine store of good and long-standing reputation. These stores may even offer money back guarantee and of course, that wouldn't hurt at all.
Your doctor may also make you aware if there would be any possible negative reactions if and when you do take a particular herbal medicine. That doesn't mean you can't take herbal medicine anymore to provide relief; it simply means that you're just not able to take that particular herbal medicine and you have to search for another.
Lastly, if you're already taking prescription medicine, you truly need to visit your doctor before taking herbal medicine as well because there are instances when a combination of both can result to unwanted complications.
And now for an example of herbal medicine that can provide stress relief:
Catnips ?One of the most common symptoms of stress are diarrhea, increased or loss of appetite and anxiety. If these are stress symptoms that trouble you most, this herbal medicine is definitely what you need because it nurtures the stomach and nerves.
Kada Kava ?This herbal medicine can provide stress relief by vanquishing symptoms like insomnia (typical of workaholics who love to do overtime) and anxiety (typical of workaholics who have high pressure jobs).
We certainly can't blame if you don't. Herbal medicine, after all, is still trying to gain its former popularity and so many people are still in doubt of its efficacy and prefer to use prescription medicine instead. But you see, if you take the time to check historical texts, the use of herbal medicine can date back as far as 5,000 years ago! The efficacy of herbal medicine, therefore, should not be in doubt anymore since it's supported by five millennia worth of proof.
Before we give you an example of herbal medicine that can provide stress relief, however, we shall give you a little bit of do's and don'ts on the subject of herbal medicine to ensure safety and proper use.
Do consult your doctor first before taking any herbal medicine to fight stress or for whatever reason. Self-medication is never good and it can bring you a lot of complications that could have easily been avoided if you had only asked your doctor about your chosen type of medication.
When consulting your doctor, do bring a sample of your herbal medicine so he抣l be able to analyze whether it抯 real and of good quality. To safeguard yourself from cheap herbal medicine imitations, always buy from any herbal medicine store of good and long-standing reputation. These stores may even offer money back guarantee and of course, that wouldn't hurt at all.
Your doctor may also make you aware if there would be any possible negative reactions if and when you do take a particular herbal medicine. That doesn't mean you can't take herbal medicine anymore to provide relief; it simply means that you're just not able to take that particular herbal medicine and you have to search for another.
Lastly, if you're already taking prescription medicine, you truly need to visit your doctor before taking herbal medicine as well because there are instances when a combination of both can result to unwanted complications.
And now for an example of herbal medicine that can provide stress relief:
Catnips ?One of the most common symptoms of stress are diarrhea, increased or loss of appetite and anxiety. If these are stress symptoms that trouble you most, this herbal medicine is definitely what you need because it nurtures the stomach and nerves.
Kada Kava ?This herbal medicine can provide stress relief by vanquishing symptoms like insomnia (typical of workaholics who love to do overtime) and anxiety (typical of workaholics who have high pressure jobs).
Risk Factors of Pneumonia
Pneumonia is inflammation and infection of the lungs, causing difficulty breathing, cough and chest pain. Pneumonia can either affect one or both lungs and there are various forms of the disease. The most common causes of pneumonia are: pulmonary infection with viruses (influenza, herpes simplex virus, varicella-zoster, adenovirus, respiratory syncytial virus), gram positive bacteria (Streptococcus pneumoniae, Staphylococcus aureus, Streptococcus pyogenes) and gram negative bacteria (Haemophilus influenzae, Klebsiella pneumoniae, Neisseria meningitides, Pseudomonas aeruginosa). Pneumonia can also be caused by infection with mycoplasmas (Mycoplasma pneumoniae), small infectious agents that share the characteristics of both viruses and bacteria.
When pneumonia is caused due to infection with viruses, the disease is usually less serious and generates milder symptoms. The symptoms of viral pneumonia resemble those of flu or cold: cough, headache, difficulty breathing, nausea, muscle and chest pain. Most people with viral forms of pneumonia don抰 need any medical treatment, as the disease clears on itself within a few weeks. If the symptoms intensify, it is a sign of complication and therefore medical intervention is required.
Unlike viral pneumonia, bacterial forms of the disease are more severe and generate intense symptoms: shortness of breath, pronounced difficulty breathing, dizziness, chills, sweating, high fever. When pneumonia is caused by infection with bacteria, specific medical treatment with antibiotics is required for overcoming the disease. The disease also needs to be discovered in time, in order to prevent the development of complications.
Although the forms of pneumonia caused by infection with mycoplasmas are usually not serious, the presence of these microorganisms inside the organism is more difficult to detect and therefore the disease can be revealed late. Unlike viral and bacterial pneumonia, mycoplasma forms of pneumonia develop slowly and generate symptoms that don抰 always point to pneumonia.
Pneumonia is very contagious and the infectious agents responsible for causing the disease are airborne and can be easily acquired through breathing. In spite of all the natural defenses of the respiratory system (nostril hairs, mucus, cilia), some microorganisms are still able to reach inside the lungs, causing inflammation and infection. Once they break through the natural body defenses, irritants, viruses and bacteria quickly spread inside the alveoli, causing serious damage to the lungs.
Pneumonia can be developed by anyone, at any age. However, elderly people and very young children are exposed the most to developing pneumonia. People with weak immune system, chronic pulmonary obstructive diseases, internal dysfunctions (cirrhosis, kidney problems), people who have followed prolonged chemotherapy and people who have suffered surgical interventions are also very susceptible to developing pneumonia.
Statistics reveal that more than 3 million people in the United States are diagnosed with pneumonia each year. Viral forms of pneumonia are common in children and elderly people, while adults usually develop bacterial forms of the disease. Research results also indicate that around 200 000 people are diagnosed with bacterial forms of pneumonia each year, and about 5 percent of hospitalized patients eventually die as a consequence of complication. Pneumonia is a serious disease and needs special attention. When suffering from serious forms of pneumonia, it is very important to follow an appropriate medical treatment in order to fully overcome the disease.
When pneumonia is caused due to infection with viruses, the disease is usually less serious and generates milder symptoms. The symptoms of viral pneumonia resemble those of flu or cold: cough, headache, difficulty breathing, nausea, muscle and chest pain. Most people with viral forms of pneumonia don抰 need any medical treatment, as the disease clears on itself within a few weeks. If the symptoms intensify, it is a sign of complication and therefore medical intervention is required.
Unlike viral pneumonia, bacterial forms of the disease are more severe and generate intense symptoms: shortness of breath, pronounced difficulty breathing, dizziness, chills, sweating, high fever. When pneumonia is caused by infection with bacteria, specific medical treatment with antibiotics is required for overcoming the disease. The disease also needs to be discovered in time, in order to prevent the development of complications.
Although the forms of pneumonia caused by infection with mycoplasmas are usually not serious, the presence of these microorganisms inside the organism is more difficult to detect and therefore the disease can be revealed late. Unlike viral and bacterial pneumonia, mycoplasma forms of pneumonia develop slowly and generate symptoms that don抰 always point to pneumonia.
Pneumonia is very contagious and the infectious agents responsible for causing the disease are airborne and can be easily acquired through breathing. In spite of all the natural defenses of the respiratory system (nostril hairs, mucus, cilia), some microorganisms are still able to reach inside the lungs, causing inflammation and infection. Once they break through the natural body defenses, irritants, viruses and bacteria quickly spread inside the alveoli, causing serious damage to the lungs.
Pneumonia can be developed by anyone, at any age. However, elderly people and very young children are exposed the most to developing pneumonia. People with weak immune system, chronic pulmonary obstructive diseases, internal dysfunctions (cirrhosis, kidney problems), people who have followed prolonged chemotherapy and people who have suffered surgical interventions are also very susceptible to developing pneumonia.
Statistics reveal that more than 3 million people in the United States are diagnosed with pneumonia each year. Viral forms of pneumonia are common in children and elderly people, while adults usually develop bacterial forms of the disease. Research results also indicate that around 200 000 people are diagnosed with bacterial forms of pneumonia each year, and about 5 percent of hospitalized patients eventually die as a consequence of complication. Pneumonia is a serious disease and needs special attention. When suffering from serious forms of pneumonia, it is very important to follow an appropriate medical treatment in order to fully overcome the disease.
Home Remedies To Retain Teeth And Lip Color For Intense Smokers
Have years of smoking made your teeth yellow and darkened the color of your lips? Here are some home remedies that can help you retain teeth and lip color.
Whiter Teeth
These home remedies will lighten the stains caused by smoking with the use of natural products. All the ingredients used are inexpensive and will save you many expensive trips to the dentist.
Strawberries.
Take three to six ripe strawberries, two teaspoons of baking soda, one teaspoon of cream of tartar and a cup of water. Puree the strawberries and make a paste. Apply to your teeth overnight for a week and dazzle everybody with your bright new smile.
Sugarless Gum.
Munch on a piece of sugarless gum after you've had your coffee and cigarette. Doing so will produce more saliva to swish away the darkening liquids before they have a chance to stain your teeth.
Water.
Sip on water or rinse you mouth every time you eat or drink a stain-producing food or beverage and after you light up. This will help cleanse your teeth and prevent stains from accumulating.
Bicarbonate of Soda.
Brush your teeth with bicarbonate of soda and then brush with your normal toothpaste. Repeat this routine every 15 days.
Don't rush when you brush.
Concentrate on brushing your teeth slowly with circular movements using a soft bristled toothbrush. Take your time and ensure that you get to those hard to reach areas.
Lighter Lips
Smokers have darker lips than normal due to nicotine stains. Here are some methods which you can use to lighten your lips a shade.
Vaseline.
Apply Vaseline to your lips regularly. This keeps lips moisturized and helps prevent staining of your lips.
Lemon and Glycerin.
Scrubbing your lips gently with lemon daily should help remove the discoloration, but this may be harsh on your lips, so make sure you apply glycerin to your lips first. Leave the lemon and glycerin on for at least ten minutes before washing off. You could also do the same at night, and sleep with lemon on your lips.
Almond Oil.
Apply almond oil with a dab of cream on your lips. This will ensure that your lips are moisturized and the layer of oil will help prevent build up of nicotine stains on your lips. You can also apply almond oil or cream of milk daily on the lips.
The most important remedy to reduce staining on your lips and teeth is to quit smoking. The efficiency of these home remedies is dramatically increased if you do not add to the nicotine staining every day.
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
Whiter Teeth
These home remedies will lighten the stains caused by smoking with the use of natural products. All the ingredients used are inexpensive and will save you many expensive trips to the dentist.
Strawberries.
Take three to six ripe strawberries, two teaspoons of baking soda, one teaspoon of cream of tartar and a cup of water. Puree the strawberries and make a paste. Apply to your teeth overnight for a week and dazzle everybody with your bright new smile.
Sugarless Gum.
Munch on a piece of sugarless gum after you've had your coffee and cigarette. Doing so will produce more saliva to swish away the darkening liquids before they have a chance to stain your teeth.
Water.
Sip on water or rinse you mouth every time you eat or drink a stain-producing food or beverage and after you light up. This will help cleanse your teeth and prevent stains from accumulating.
Bicarbonate of Soda.
Brush your teeth with bicarbonate of soda and then brush with your normal toothpaste. Repeat this routine every 15 days.
Don't rush when you brush.
Concentrate on brushing your teeth slowly with circular movements using a soft bristled toothbrush. Take your time and ensure that you get to those hard to reach areas.
Lighter Lips
Smokers have darker lips than normal due to nicotine stains. Here are some methods which you can use to lighten your lips a shade.
Vaseline.
Apply Vaseline to your lips regularly. This keeps lips moisturized and helps prevent staining of your lips.
Lemon and Glycerin.
Scrubbing your lips gently with lemon daily should help remove the discoloration, but this may be harsh on your lips, so make sure you apply glycerin to your lips first. Leave the lemon and glycerin on for at least ten minutes before washing off. You could also do the same at night, and sleep with lemon on your lips.
Almond Oil.
Apply almond oil with a dab of cream on your lips. This will ensure that your lips are moisturized and the layer of oil will help prevent build up of nicotine stains on your lips. You can also apply almond oil or cream of milk daily on the lips.
The most important remedy to reduce staining on your lips and teeth is to quit smoking. The efficiency of these home remedies is dramatically increased if you do not add to the nicotine staining every day.
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
Yeast Infection: Relief Using A Natural Antibiotic
The coffee table talk goes very low when you whisper, "yeast infection", but the body screams RELIEF NOW! A trip to the doctor, adverse side effects and nothing natural would be the next thought. Can there be a natural solution to a disease that each woman will suffer at least twice in her life?
Yeast infection is like a ghost waiting to scare young and older women when their body becomes out of balance due to stress, dubious partners, hormonal changes and/or immune system weakness.
A few women will elude this voracious monster but unfortunately most will be frightened at least twice in their life and others will live with a chronic reoccurrence of yeast infection.
The most important message is to recognize the yeast infection early and try an available natural remedy that you can use in the comfort of the home that is safe and no prescription required.
Natural antibiotics are always a choice that should be taken over a prescription if possible. Colloidal silver has been a patented drug and then relabeled a natural supplement. Oregano oil is also a natural antibiotic.
In addition to natural antibiotics there are two other home remedies that have been used to control yeast infection, yogurt insertion and tea tree oil. The body will always respond quicker to a natural solution and return to a healthy state if it doesn't have a compound job to do. The dual duty of the immune system would be trying to rid the body of an invasive disease while expelling man made toxins in prescription drugs that usually cause unbalanced ph in the blood and immune system.
Natural antibiotics and home remedies are not in any way the answer to all medical problems and do not take the place of a medical doctor. However taking care of your body and boosting your immune system to support good health is your everyday job. Only you know that responsibility best.
The World Wide Web has become a highway to a library of testimonials for natural disease remedies. There is an effort to suppress all natural vitamin, herbs, minerals and home remedy practice. We are a voice crying RELIEF in cyberspace from the proven archives of our word-of-mouth ancestors. We practice freedom of speech, and deny that these references are an attempt to diagnose or treat any disease, symptom or individual.
Yeast infection is like a ghost waiting to scare young and older women when their body becomes out of balance due to stress, dubious partners, hormonal changes and/or immune system weakness.
A few women will elude this voracious monster but unfortunately most will be frightened at least twice in their life and others will live with a chronic reoccurrence of yeast infection.
The most important message is to recognize the yeast infection early and try an available natural remedy that you can use in the comfort of the home that is safe and no prescription required.
Natural antibiotics are always a choice that should be taken over a prescription if possible. Colloidal silver has been a patented drug and then relabeled a natural supplement. Oregano oil is also a natural antibiotic.
In addition to natural antibiotics there are two other home remedies that have been used to control yeast infection, yogurt insertion and tea tree oil. The body will always respond quicker to a natural solution and return to a healthy state if it doesn't have a compound job to do. The dual duty of the immune system would be trying to rid the body of an invasive disease while expelling man made toxins in prescription drugs that usually cause unbalanced ph in the blood and immune system.
Natural antibiotics and home remedies are not in any way the answer to all medical problems and do not take the place of a medical doctor. However taking care of your body and boosting your immune system to support good health is your everyday job. Only you know that responsibility best.
The World Wide Web has become a highway to a library of testimonials for natural disease remedies. There is an effort to suppress all natural vitamin, herbs, minerals and home remedy practice. We are a voice crying RELIEF in cyberspace from the proven archives of our word-of-mouth ancestors. We practice freedom of speech, and deny that these references are an attempt to diagnose or treat any disease, symptom or individual.
Enema Or Irritable Bowel Syndrome, Constipation Managed With Intestinal Cleansing
Ever had an enema? Do you suffer from constipation? If you suffer from abdominal cramps, bloating and some diarrhea then you might be a sufferer of irritable bowel syndrome. If you are looking for relief, good news?
The subtle symptoms creep into our life one at a time until we find a barrage of complications we never had before. Constipation is the most obvious difference, then pain, abdominal cramps and bloating followed with occasional diarrhea, all add up to irritable bowel syndrome.
Our lifestyles have shaped our habits to fit an unnatural pattern of elimination. We eat and rush to work or school, suppressing the natural elimination that should occur within 20 minutes after eating.
Some individuals may wait as long as a week between bowel movements. This only complicates the impaction, toxic build up in the bowel, which comes back into the blood stream as toxic waste, and creates a need for laxatives or enemas.
Enema can be a natural remedy for irritable bowel syndrome and constipation. The early 1900's medical practice was that when a patient was admitted to the hospital for any ailment, the patient first received an enema. A bit messy and inconvenient, enema is usually a last resort. Diet and intestinal cleanse using all natural herbs has become more popular and healthy.
Colon cleanse has become a buzzword as it has been determined that the origin of most disease starts in the colon. The impaction of fecal matter that lines the walls of the colon without being eliminated can easily be 15 pounds. Decay and putrefaction in the bowl throws the immune system in extreme overload, ridding the body of toxins and trying to fight off disease. If the immune system fails, disease grows in the body.
Irritable bowel syndrome can be controlled before permanent damage is done to the colon. Herbal colon cleanse is the most effective on a long-term use. Herbal colon detoxification is also called colon cleanse. High fiber foods in the diet are natural scrubbing agents for the colon to cleanse the cilia that absorb nutrients.
Constipation is not all corrected with a laxative. Drink 5 glasses of water a day. Avoid excess bread and pastry. Augment your diet with foods high in fiber. Choose an intestinal formula supplement that will stimulate the peristaltic action in your bowel and strengthens the colon muscles.
Avoid harsh laxatives that are not all natural. Dependence on over the counter laxatives can lead to weakened elimination muscles and loss of natural body function.
It is claimed that all habits can be learned in 21 days. In the next three weeks try an intestinal herbal formula and make time to eliminate within 30 minutes of eating. Your body is designed to heal itself if you do not override the master plan.
The subtle symptoms creep into our life one at a time until we find a barrage of complications we never had before. Constipation is the most obvious difference, then pain, abdominal cramps and bloating followed with occasional diarrhea, all add up to irritable bowel syndrome.
Our lifestyles have shaped our habits to fit an unnatural pattern of elimination. We eat and rush to work or school, suppressing the natural elimination that should occur within 20 minutes after eating.
Some individuals may wait as long as a week between bowel movements. This only complicates the impaction, toxic build up in the bowel, which comes back into the blood stream as toxic waste, and creates a need for laxatives or enemas.
Enema can be a natural remedy for irritable bowel syndrome and constipation. The early 1900's medical practice was that when a patient was admitted to the hospital for any ailment, the patient first received an enema. A bit messy and inconvenient, enema is usually a last resort. Diet and intestinal cleanse using all natural herbs has become more popular and healthy.
Colon cleanse has become a buzzword as it has been determined that the origin of most disease starts in the colon. The impaction of fecal matter that lines the walls of the colon without being eliminated can easily be 15 pounds. Decay and putrefaction in the bowl throws the immune system in extreme overload, ridding the body of toxins and trying to fight off disease. If the immune system fails, disease grows in the body.
Irritable bowel syndrome can be controlled before permanent damage is done to the colon. Herbal colon cleanse is the most effective on a long-term use. Herbal colon detoxification is also called colon cleanse. High fiber foods in the diet are natural scrubbing agents for the colon to cleanse the cilia that absorb nutrients.
Constipation is not all corrected with a laxative. Drink 5 glasses of water a day. Avoid excess bread and pastry. Augment your diet with foods high in fiber. Choose an intestinal formula supplement that will stimulate the peristaltic action in your bowel and strengthens the colon muscles.
Avoid harsh laxatives that are not all natural. Dependence on over the counter laxatives can lead to weakened elimination muscles and loss of natural body function.
It is claimed that all habits can be learned in 21 days. In the next three weeks try an intestinal herbal formula and make time to eliminate within 30 minutes of eating. Your body is designed to heal itself if you do not override the master plan.
Disposable Lenses Can Cause A Contact Lens Eye Infection
There have been many various eye infection issues with contact lenses in the recent years; sometimes it is blamed on specific products, but mostly it is lack of good hygiene. There are some major issues that specifically have to do with people who wear soft contact lenses. Those people are definitely at a heightened risk for a serious contact lens eye infection.
One specific such infection is called Fusarium Kerititis. Although this contact lens eye infection is uncommon, it is definitely a cause for concern. The major symptoms of this particular infection involving contact lens wearers include, but are not limited to: blurred vision, redness, pain and extreme tearing or discharge. It can be so serious that the infection could cause total vision loss if not immediately treated.
Problem-Solving
If you wear contact lenses and begin feeling eye discomfort, remove your lenses. If you flush them but continue feeling pain, or see signs of an infection involving your contact lens usage, go to an eye doctor right away. If you have a contact lens eye infection, you do not want to delay treatment because eye infections are significant.
People who wear disposable daily lenses seem to have lowest risk of contact lens eye infection. However, anyone using lenses has a higher risk of getting an eye infection if they leave their lenses in when they go to bed, do not disinfect their storage cases, do not wash their hands before handling the contact lenses, or smoke.
Strangely, the risk of a contact lens eye infection was three times more likely when the lenses were purchased over the Internet. In order to avoid a contact lens eye infection, it is very important to know where your lenses have been. The ones sold on the Internet are typically mishandled, which can be a greater risk for this particular type of dangerous infection. It is recommended to purchase the lenses from at least a well-known store where a contact lens eye infection is less likely.
Reportedly, there is now a material called a sulfoxide hydrogel polymer that prevents a contact lens eye infection through enhancing the level of water in the eye and decreasing a problematic protein buildup. They claim it will enable contact lenses to be more comfortable when worn for long periods of time and successfully prevent bacterial buildup in the eye. It is the bacterial buildup that can lead to a contact lens eye infection.
One specific such infection is called Fusarium Kerititis. Although this contact lens eye infection is uncommon, it is definitely a cause for concern. The major symptoms of this particular infection involving contact lens wearers include, but are not limited to: blurred vision, redness, pain and extreme tearing or discharge. It can be so serious that the infection could cause total vision loss if not immediately treated.
Problem-Solving
If you wear contact lenses and begin feeling eye discomfort, remove your lenses. If you flush them but continue feeling pain, or see signs of an infection involving your contact lens usage, go to an eye doctor right away. If you have a contact lens eye infection, you do not want to delay treatment because eye infections are significant.
People who wear disposable daily lenses seem to have lowest risk of contact lens eye infection. However, anyone using lenses has a higher risk of getting an eye infection if they leave their lenses in when they go to bed, do not disinfect their storage cases, do not wash their hands before handling the contact lenses, or smoke.
Strangely, the risk of a contact lens eye infection was three times more likely when the lenses were purchased over the Internet. In order to avoid a contact lens eye infection, it is very important to know where your lenses have been. The ones sold on the Internet are typically mishandled, which can be a greater risk for this particular type of dangerous infection. It is recommended to purchase the lenses from at least a well-known store where a contact lens eye infection is less likely.
Reportedly, there is now a material called a sulfoxide hydrogel polymer that prevents a contact lens eye infection through enhancing the level of water in the eye and decreasing a problematic protein buildup. They claim it will enable contact lenses to be more comfortable when worn for long periods of time and successfully prevent bacterial buildup in the eye. It is the bacterial buildup that can lead to a contact lens eye infection.
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